Latest video clips updates

Seated dumbbell curls 09-11-2012
seated concentration curls 09-11-2012
workout vid march 2012
Worshipping calves
Back training may 2012
Posing under the viaduct
Chest Workout
Dumbell Press
Calves Juli 2012

Latest picture updates

Welcome

Hello Sporters/fans.

 

So i said goodbye in 2018 to doing competitions myself.

I am very proud i could do this........

Next goal is organisating together with Paul Lans at the GPO The battle if Den Helder at november the 20th in 2021

Venue: Hotel Den Helder, Netherlands

athletes needed.........
sponsors needed..........
spectators needed .........

Iam also to book as a personal trainer,

personal coach.

So registrate and get prepared for the show.