Date of birth:
January 5th 1968
Place of birth:
Kind of security
Years of bodybuilding:
I started in 1991 with the goal to loose weight But at 1994 I enjoyed weighttraining so much that I started with bodybuilding. So since than i am hanging at the weights.
Work out :
I"m training at different schools in Den Helder, De Haque and in the neigbourhood of Rotterdam. Because there are living my bodybuildingbrothers.
Not anymore. I used to play tabletennis and keeping with handball.
Best muscles :
Side chest, Arms,Abdominals and legs included calves
Working on :
A better symmetry.
- To help athletes to reached their goal
- baked potatoes with a beefburger
- straciastella ice cream
i don"t have the time to read a book
yes but i think you don"t have to go to the church to believe
Set your goal and go for it.