Latest video clips updates

Triceps 28-05-2013 Part II
Triceps 28-05-2013 Part I
Posing in the sun at worldchampionships 2013 at cyprus
Armwrestling with a fan
19-11-2012 the last leg training before the universe part 1
Posing in the Church Part 3 15-11-2012
Posing in the Church Part 2 15-11-2012
Posing at the mirror in de bedroom 03-12-2012
Chest flexing 29-11-2012
01-10-2012 flye press

Latest picture updates


Hello Sporters/fans.


So i said goodbye in 2018 to doing competitions myself.

I am very proud i could do this........

Next goal is organisating together with Paul Lans at the GPO The battle if Den Helder at november the 20th in 2021

Venue: Hotel Den Helder, Netherlands

athletes needed.........
sponsors needed..........
spectators needed .........

Iam also to book as a personal trainer,

personal coach.

So registrate and get prepared for the show.