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Balance in Body and Mind

 

To enjoy your life your body and mind must be in balace.

One of the most difficult lesson of your life..........................

A lot of people dont recognize or want to listen to the signs that the body and mind  are giving

them..............It isnt easy and i know it form experience..............................

I have a normal job , my sport bodybuilding as a way of life, small business in the industry and my private

life... 

So the word BALANCE thats where its all about.

I will write to you how i try to do that and the most importantt of all to stay in balnance.

I can tell you that you need a small team of people in variety of specialities to get and stay there.

So i hope you find each written part of it very interesting .............................

If you have any questions just push the contact button and write me......................

I try always to answer within 72 hours.